100203

15 Pullups
3 Wall Balls
3 Push Press 80% 1 Rep Max
13 Pull Ups
5 Wall Balls
3 Push Press
11 Pull Ups
7 Wall Balls
3 Push Press
9 Pull Ups
9 Wall Balls
3 Push Press
7 Pull Ups
11 Wall Balls
3 Push Press
5 Pull Ups
13 Wall Balls
3 Push Press
3 Pull Ups
15 Wall Balls
3 Push Press

Zone Chronicles: Normalcy at Home, Pat Sherwood ...[wmv]