Serving: Bolton, Brampton, Vaughan, Kleinberg, Woodbridge, Nobleton & Surrounding Areas
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CrossFit Bolton

 

The Team

CrossFit Personal Training Gives a New Meaning to Work and Play

Our coaches truly thrive in their element. With a passion for healthy living and a desire to help others, our team of professional and inspiring coaches embody fitness. And not just because of their own lean physiques, but because they have a special knack for bringing out the best in our members. They’ll encourage you to work hard and have some fun while you’re doing it.

All our coaches hold multiple CrossFit certifications and have numerous fitness related accomplishments that have given them the experience to excel at CrossFit personal training.

Coaches

Alex Possamai

With years of experience and many CrossFit certifications, Alex is a CrossFit leader. He’s built his business around the enjoyment of being with people that share his passion for fitness and nutrition.

Alex currently holds the following CrossFit certifications:

  • CrossFit Course proving the ability to teach the CrossFit Method – 2007
  • CrossFit Olympic Weightlifting Certification – 2009
  • CrossFit Basic Barbell Certification – 2009
  • CrossFit Level 1 Trainer Certificate – 2010
  • CrossFit Powerlifting Trainer Course – 2011
  • CrossFit Kids Trainer Course – 2011
  • CrossFit Strongman Trainer Course – 2012
  • CrossFit Kettlebell Trainers Course – 2013
  • CrossFit Gymnastics Trainer Course – 2014
  • CrossFit Level 2 Trainer Certificate – 2014

Kathy Ljubicic

Kathy

With numerous CrossFit triumphs, Kathy offers her hard-earned knowledge and experience to improve other people’s health.

Credentials and Accomplishments:

  • Can-Fit-Pro – Fitness Instructor Specialist
  • Can-Fit-Pro – Personal Training Specialist
  • Canadian Society for Exercise Physiology (CSEP) – Certified Personal Trainer and Exercise Therapist
  • National Council for Exercise & Fitness (NCEF) – National Certificate in Fitness and Fitness Instruction:  Level II FIS; Level III PTS
  • CrossFit Level 1 Trainer Certificate
  • Numerous workshops in Kettlebell Training, Powerlifting, Strongman Training, etc.
  • CrossFit Games Open – Canada East Women’s Masters Category – ranking (as of April 2013):  1st Place
  • Worldwide ranking:  5th Place
  • CrossFit Gymnastics Seminar
  • Level 1 Muscle Driver Olympic Weightlifting Seminar with Glenn Pendlay, MDUSA
  • Underground Strength and Conditioning Coach Certification with Zach Even Esh
  • KettleBell Workshop, The Strength Shop
  • New Warrior Nation, KettleBell, Mobility Workshop
  • SMR (self-myofascial release) Workshop
  • 2017 Wodapalooza, Miami FL., Masters 45-49, Second Place
  • 2016 Wodapalooza, Miami, FL., Masters 40-49, 8th place
  • 2016 Granite Games, St. Cloud, MN., Masters 45-49 Second Place
  • 2015 Granite Games, St.Cloud, MN., First Place, Masters 45-49
  • 2015 NorCal Masters, Richmond, CA., First Place, Masters 45-49
  • 2014 Crush Games, Orlando, Fl., Second Place, Masters 40-49
  • 2014 Pump Games, Hanover, NJ, Second Place, Female Rx
  • 2013 Raid Games, Orlando, FL., Female Rx, 4th place
  • 2013, Garage Games, Suwanee, GA, First Place, Masters 40-49
  • 2012, Garage Games, Integrity’s Revenge, Charleston, SC, Second Place, Female Rx Team
  • 2012, 2 bars 1 snatch, First place, Team Comp, Woodbridge, ON
  • 2010, Life-As-Rx Tour, Chicago, Ill., Fourth Place, Female Rx
  • CrossFit Games Open:
    2016- 1st- Canada East
    2015- 1st- Canada East
    2014- 1st- Canada East
    2013- 1st- Canada East

    Jimmy Schutz

    Jimmy Schutz

    Taking pride in motivating his clients to reach and exceed all their health and fitness goals,  Jimmy strives to improve any individual’s performance in the gym and in their lives, through education, hard work and dedication.

    Jimmy currently holds the following CrossFit certifications:

  • 2011 Winterfest CrossFit Team Challenge, 2nd place
  • 2012 CrossFit Games, 25th place, Canada East
  • 2012 Two Bars, One Snatch Team Competition, 1st place

Ben Wenzofsky

Ben first began his CrossFit journey back in 2011 as a means of breaking free of the globo gym grind and hasn’t looked back since. Coaching and lifting heavy objects is now his passion. Holding degrees in Mechanical and Biological Engineering, Ben likes to integrate his science background with his training in the gym. When he’s not studying osteopathy his time is dedicated to reading up on weight training and movement patterns. So ask him anything!

Ben currently holds the following certifications:

  • CrossFit Level 1 Trainer Certificate – 2012
  • CrossFit Weightlifting Trainer Course – 2014
  • Anatomy Trains KMI Seminar – 2015
  • Agatsu Kettlebell Level 1 – 2016
  • CrossFit Level 2 Trainer Certificate – 2017

Education:

  • Bachelor of Science – Mechanical Engineering
  •  Master of Engineering – Biological Engineering
  • Diploma of Osteopathic Manual Practice (Current Study)

 

Nutrition Coach

Ilona Brodi DaSilva

Degrees and Certificates:

  • Can-Fit-Pro – Personal Training Specialist
  • Can-Fit-Pro – Healthy Eating and Weight Loss Coach
  • Can-Fit-Pro – Fitness Instructor Specialist
  • TRX Instructor

    Don’t let Misconceptions of CrossFit Culture Steer You Wrong

    We’re a group of serious fitness freaks, but we have a lot of fun and our dedication is contagious! We can keep you motivated and driven no matter what your goals are, and we may just be the place where you can accomplish things you never thought possible!

    We’re forging elite fitness and we want you to be part of it – Sign up for a free “No Sweat” Intro or give us a call.

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