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Why Police & Emergency Services should CrossFit
How Fit are You
CrossFit Bolton (Old Website)
OPEN PREP THROWDOWN
DATE: Thursday February 20, 2014
TIME: Registration at 6:30pm, competition from 7pm to 10pm
LOCATION: CrossFit Mississauga
COST: $75 per team. $85 per team after Feb. 16.
TEAMS: Two person male or two person female teams only (no gender mixing).
WODs: Three workouts will be announced one day before the event along with the movement standards.
DIVISIONS: Rx'd and Scaled.
PRIZE: To be announced.
CLICK HERE TO REGISTER