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CrossFit Bolton
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FRIDAY 150206

A.
Overhead Squat
5x2xM.E.

B.
Every minute, on the minute, for 24 minutes:
Minute 1 – 135 poud Thruster, 4 reps
Minute 2 – 30 Double-Unders
Minute 3 – 6 Handstand Push-ups

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