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CrossFit Bolton
WODS & News

Friday 150327

Workout 15.5

27-21-15-9 reps for time of:

Row (calories)

95/65 pound Thrusters

CrossFit Bolton DSC_0022

  • Toni Spiri

    WOD: 15.5
    27-21-15-9 – Row (calories) + Thrusters
    Time: 11:47