Get Bendy! Yoga meets CrossFit this September!
Flexibility plays a vital role in overall fitness and injury prevention.
8 week “Yoga inspired stretching for CrossFit” program
- Begins on Tuesday September 5th
- Led by certified Yoga instructor, Mary Cecala
- 16 classes
- Great to take before or after a CrossFit class!
Every Tuesday from 8am-9am and
Friday from 6pm-7pm
$80 + HST for members
$100 + HST for non-members
Payment is required for registration.
Visit our website store to make your purchase or
Email us at email@example.com to register.