Serving: Bolton, Brampton, Vaughan, Kleinberg, Woodbridge, Nobleton & Surrounding Areas
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CrossFit Bolton

Apple Pudding


  • 1 can coconut milk
  • 2 tablespoons coconut oil (added as a thickener)
  • 3 Organic apples of your choice, (peeled and chopped)
  • 1-2 tablespoons cinnamon


  • Place all ingredients in a pot and cook until apples are softened.
  • Pour straight into blender or food processor and blend until smooth.
  • Refrigerate.