Crossfit Info

CFJ-200x100-3_2

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26Oct

Apple Pudding

Ingredients:

1 can coconut milk

2 tablespoons coconut oil (added as a thickener)

3 Organic apples of your choice, (peeled and chopped)

1-2 tablespoons cinnamon

Directions:

Place all ingredients in a pot and cook until apples are softened.  Pour straight into blender or food processor and blend until smooth.  Refrigerate.

Snacks, Nutrition & Recipes, Desserts